Unraveling the Mystery of Food: Experts Explain Nutrients, Superfoods, and Beyond

KARACHI -- In a fascinating discussion, our team delved into the often-overlooked world of food sciences, shedding light on the six main categories of nutrients that make up the foods we eat every day. This engaging conversation brought together experts to dive into topics such as "superfoods," genetically modified food, and how our bodies process and utilize the nutrients from our diet.

According to renowned nutritionist Dr. Ali Raza, who joined us in this episode, understanding these categories is vital to maintaining a healthy lifestyle. "Recognizing the different types of nutrients and their roles can help individuals make informed choices about what they put into their bodies," he explained.

This latest installment of Tech with TG takes an in-depth look at the world of nutrition and our relationship with food. Joining us is Dr. Ali Raza, renowned nutritionist from Aga Khan University. Our discussion will not only provide insights into the different categories of nutrients but also explore the concept of "superfoods" and their benefits for overall health. Additionally, we'll shed light on the subject of genetically modified (GM) food, its implications, and whether it's safe for human consumption.

Tune in to this exciting episode to gain a better understanding of how our bodies function when it comes to food and nutrition. Our conversation will be broadcast live on Alayaran.com as part of Tech with TG. Don't miss out!