Turmeric Milk To Kashmiri Kahwa: 5 Health Drinks To Keep You Warm During Winters
Kathmandu, Nov 12 (ALARYAN): As the winter season sets in, people are looking for ways to keep themselves warm and healthy. Drinking hot beverages made with natural ingredients can be an ideal way to start the day, providing comfort as well as numerous health benefits.
According to a recent report, herbal teas made with lemon and ginger extracts not only taste fantastic but also have numerous health advantages. The article highlights five such drinks that are specifically recommended for the winter season.
The first drink mentioned is Lemon-Ginger Tea, which replaces ordinary milk tea during winters. It is known to boost immunity and fight off common winter illnesses due to its high vitamin C content from lemon and anti-inflammatory properties of ginger. Another popular drink mentioned is Kashmiri Kahwa, a traditional tea made with green tea leaves, spices, nuts, and saffron, which comes loaded with essential nutrients that can help with digestion, cholesterol, and heart health.
Lemon-Honey Water is also a great option, as it promotes digestion, detoxifies the liver, and helps stimulate immune function. Another drink that might tempt your taste buds is Turmeric Milk, rich in antibacterial, antiviral, and antifungal properties that can help fight illnesses during winters.
Additionally, Cinnamon-Honey water is another recommended drink to keep away from common colds and flu by soothing sore throats and coughs due to its antibacterial, anti-inflammatory, and antioxidant properties. Experts suggest adding these five drinks to your morning diet during the winter season for a happy and healthy Christmas.
[Image: A warm beverage made with natural ingredients, representing health benefits and nutritious value]