Sandwich Carers Face Double Burden: Mental and Physical Health Decline Linked to Caring Responsibilities

A new study published in Public Health has highlighted the significant mental and physical health challenges faced by "sandwich carers", individuals who balance caring for their children with aging parents. The research, conducted by researchers at University College London (UCL), analyzed data from over 2,000 sandwich carers and 2,000 non-sandwich carers in the UK.

The study found that parents who became sandwich carers experienced a significant decline in mental health, particularly those dedicating over 20 hours per week to caregiving. This mental health decline persisted for several years and was associated with a deterioration in physical health during this transition.

According to the researchers, the average age of sandwich carers studied was 36.8 years old, with people aged 30-49 being the most likely to be in this situation due to longer life expectancy and women having children later in life.

The study's findings are concerning, as it is estimated that 1.3 million people in the UK are sandwich carers. The researchers are now calling for better support and resources to help maintain the health and well-being of these individuals, particularly those offering intensive care.

"We need to recognize and support the unique challenges faced by sandwich carers," said Dr. Baowen Xue, lead author of the study. "Providing targeted support and resources, such as access to respite care and workplace flexibility, is crucial to help maintain their health and well-being."

The researchers hope that their study will raise awareness about the issue and inform policy-making efforts to address the needs of sandwich carers.

In related news, the UK government has announced plans to introduce new support schemes for caregivers, including increased access to respite care and flexible working arrangements. However, critics argue that more needs to be done to recognize the unique challenges faced by sandwich carers.