Bollywood Star Arjun Kapoor Opens Up About His Mental Health Struggles

Mumbai, Dec 2023: Actor Arjun Kapoor, who has been making headlines for his role as the antagonist Danger Lanka in 'Singham Again', recently opened up about his mental health struggles during an exclusive conversation with India Today.

In a candid discussion, Arjun shared that when navigating difficult situations or struggling with mental health issues, it is crucial to understand the underlying "why." He revealed that he first sought to grasp the reason behind his sudden changes in behavior, which had left him perplexed and wondering why his usual enthusiasm for watching films at night was no longer bringing him joy.

Instead of withdrawing into isolation, Arjun emphasized the importance of reaching out and talking to loved ones, including friends, family, and a therapist. He stressed that no one should ever feel compelled to retreat alone in the face of mental health struggles.

The actor also revealed that his struggles extended beyond his profession, affecting his daily life. What he found challenging was taking proactive steps towards healing rather than simply enduring his emotions. "It's not as simple as popping a pill and feeling better the next day," Arjun noted. He acknowledged that recovery is a gradual process that requires patience to rebuild oneself.

Arjun recognized the importance of maintaining openness, staying present, and acknowledging personal challenges during this journey. As a public figure, he also admitted to the exhaustion that comes with presenting himself in a positive light even when facing internal struggles.

The 'Singham Again' star shared that dealing with mental health issues has been an ongoing process for him, rather than an event or moment of sudden resolution. The film, featuring Ajay Devgn, Akshay Kumar, Ranveer Singh, Tiger Shroff, Kareena Kapoor Khan, Deepika Padukone, and Jackie Shroff in pivotal roles, has garnered widespread attention amidst Arjun's revelation.

This candid discussion serves as a reminder that mental health is a vital aspect of overall well-being. By sharing his personal struggles and insights, actor Arjun Kapoor has inspired others to prioritize their own mental health journeys and seek support when needed.