Bollywood Films Spotlight Mental Health, Encourage Conversations
Mumbai, India - In a nation where cinema holds a powerful sway over public consciousness, Bollywood films are increasingly becoming a platform for discussing mental health, helping to break stigmas and foster understanding. A recent exploration by Mint into this cinematic influence reveals how movies are not just entertainment but a medium for significant dialogue on mental well-being.
Expert Insights on Cinema's Role in Mental Health
Dr. Aleeka Kumar, a Mumbai-based clinical psychologist, emphasizes the therapeutic potential of films in her sessions. "Movies often convey messages that clients find hard to express in words," she explains. Kumar recommends several films:
- A Beautiful Mind delves into the life of a man with schizophrenia, offering a poignant portrayal of the disorder.
- Forrest Gump showcases resilience and the impact of a supportive environment on personal growth.
- Submarine captures the essence of teenage turmoil, addressing issues like identity and emotional upheaval.
- Dear Zindagi demystifies the therapy process, presenting it as a normal part of life rather than a taboo.
Meher Makkar, a counselling psychologist from Kaha Mind in Bengaluru, highlights how Bollywood's narratives can reflect societal pressures and personal struggles:
- The Perks of Being a Wallflower explores the complexities of adolescence, including trauma and the need for supportive relationships.
- Udaan focuses on a young man's journey through familial expectations and abuse, reflecting common youth experiences in India.
- Margarita With A Straw addresses themes of disability and sexuality, providing a nuanced view on inclusivity in mental health discussions.
Hansika Kapoor, a clinical psychologist and research author at Monk Prayogshala in Mumbai, notes the broader impact of media on mental health awareness:
- Inside Out provides an accessible depiction of cognitive and emotional processes, beneficial for both children and adults.
- Good Will Hunting illustrates the therapeutic process, particularly in dealing with resistant clients, offering insights into psychological therapy.
The conversation around mental health in Indian cinema isn't just limited to films. Kapoor references a recent episode of the reality TV show "Bigg Boss," where mental health issues were discussed, albeit with some inaccuracies, which were later clarified by host Karan Johar, promoting professional mental health consultation.
These insights from psychologists underline the evolving role of Indian cinema in shaping public perceptions of mental health, making it an integral part of the cultural dialogue on well-being and personal growth. As Bollywood continues to evolve, it promises not only to entertain but also to educate and heal, fostering a more informed and empathetic society.