Bollywood Films Highlight Mental Health Issues, Sparking Conversations

Mumbai, October 5, 2023 - Movies have long been a gateway into exploring human relationships, emotions, and cultural nuances, serving as a powerful medium for dialogue and self-reflection. In India, where Bollywood holds a significant cultural influence, films are increasingly becoming a tool for psychologists to discuss mental health, making these issues more accessible to the public.

Movies as a Medium for Mental Health Awareness

In an exclusive conversation with Mint, three psychologists shared insights on how films can foster understanding and discussion around mental health:

1. Aleeka Kumar, Mumbai-based Clinical Psychologist: Kumar uses films like "Dear Zindagi," which offers a glimpse into the therapeutic process, to engage with clients during counseling sessions. She recommends:
2. "A Beautiful Mind" for its portrayal of schizophrenia, providing deep insights into the disorder through the journey of the protagonist.
3. "Forrest Gump" which showcases resilience and the importance of a support system despite intellectual challenges.

"Submarine" captures the emotional turmoil and identity crises faced by teenagers.

Meher Makkar, Counseling Psychologist from Kaha Mind, Bengaluru: Makkar emphasizes the role of cinema in understanding complex human behaviors and societal norms:

1. "The Perks Of Being A Wallflower" addresses navigating adolescence with past traumas, highlighting the need for supportive relationships.
2. "Udaan" tackles issues of familial expectations and domestic violence, resonating with many young viewers.

"Margarita With A Straw" sensitively explores themes of disability and sexuality, broadening the narrative around mental health.

Hansika Kapoor, Clinical Psychologist and Research Author at Monk Prayogshala, Mumbai: Kapoor points out the educational value of media in mental health awareness:

1. "Inside Out" simplifies the complex interplay between cognition and emotion, making it understandable for all age groups.
2. "Good Will Hunting" illustrates the therapeutic process with resistant clients, showcasing the transformative power of therapy.

Public Engagement and Media's Role

Kapoor also highlighted an episode from the popular reality show "Bigg Boss," where mental health issues were openly discussed, albeit with some misinterpretations. The show's host, Karan Johar, played a crucial role in clarifying these concepts, advocating for professional help over self-diagnosis.

These films and discussions not only entertain but also educate, fostering a broader societal dialogue on mental health, encouraging viewers to seek help and understand these issues better. As Bollywood continues to evolve, its potential to influence public perception on critical issues like mental health remains significant.

This cultural shift towards openness and understanding through cinema could very well pave the way for a more empathetic and informed society.